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Cortisol is the Culprit!!

Published on Sunday, January 14, 2018

Cortisol is the Culprit!!

14 January

Cortisol is the Culprit!! 
It can be responsible for all sorts of conditions. Find out how you can stop this cycle, and lead a more relaxed lifestyle. 
It is all very well to think positively, you then need to do something about it ie. be pro-active. 
Part of the brain coaching session is to find out what that would be - what is going to work for you that you are more likely to follow through with, so that you are not as stressed. Give me a call, or message me, look forward to hearing from you! 
Cheers, Helen
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Author: Helen Dugdale

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